If you find yourself in a crisis or don’t know what to do, you can call, text, chat with 988, even if you’re deaf/hard of hearing.
At the 988 Suicide and Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.